Ante-Natal Programmes
Expecting a baby is an exciting time of change. Clogher Valley Sure Start can offer you a range of support and services as you prepare for the journey into parenthood.
Ante-Natal Home Visits AND ANTE-NATAL SUPPORT
Every family registered with Clogher Valley Sure Start can avail of a 24-week antenatal home visit.
We offer antenatal mums the chance to meet with a midwife/Health Visitor at any time.
ante-natal classes
Ante-natal classes gives new parents a guide to a Healthy Pregnancy, Labour, Giving Birth and Life with a New Baby. We offer three 5 week ‘Welcome to the World’ programmes over the course of the year.
ante-natal pilates
6 Week Programme - Pregnancy Pilates combines body weight strengthening, stretching and exercise. Focusing on posture and breathing control. Mat work and ball exercises will be included.
( Mums to Be should be at least 12 weeks Pregnant)
HYPNOBIRTHING
We offer a 5 week programme where ‘Parents to Be’ learn a range of techniques and gain knowledge and awareness to put you in control. Hypnobirthing allows for a more comfortable and often pain free labour.